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	<title>Pilates in L.A. &#38; Anaheim</title>
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		<title>Pilates in L.A. &#38; Anaheim</title>
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		<title>It&#8217;s Awards Season.</title>
		<link>http://coreartscenter.com/2012/02/13/its-awards-season/</link>
		<comments>http://coreartscenter.com/2012/02/13/its-awards-season/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 07:05:33 +0000</pubDate>
		<dc:creator>Core Arts Pilates</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://coreartscenter.com/?p=815</guid>
		<description><![CDATA[Here are just a few &#8220;awards&#8221; or special recognitions Core Arts Pilates wants to give out to its clients who worked their tails off to meet the goals they&#8217;ve set for themselves in 2011.  Do you have goals for yourself? Grab your Pilates instructor and let them know what you want to accomplish, and we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coreartscenter.com&amp;blog=5984714&amp;post=815&amp;subd=coreartspilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Thanks, Palazzo community!</title>
		<link>http://coreartscenter.com/2011/12/05/thanks-palazzo-community/</link>
		<comments>http://coreartscenter.com/2011/12/05/thanks-palazzo-community/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 01:44:23 +0000</pubDate>
		<dc:creator>Core Arts Pilates</dc:creator>
				<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://coreartscenter.com/2011/12/05/thanks-palazzo-community/</guid>
		<description><![CDATA[This past weekend, the Core Arts team participated in its second community health fair hosted by the Palazzo at Park La Brea and its residents.   The event was held this past Saturday, December 3, on a crisp and wonderful morning. Local residents got to sample free massage from Core Arts&#8217; massage practitioner, Lisa McCollum.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coreartscenter.com&amp;blog=5984714&amp;post=807&amp;subd=coreartspilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Newly redesigned Orange County Studio</title>
		<link>http://coreartscenter.com/2011/11/08/newly-redesigned-orange-county-studio/</link>
		<comments>http://coreartscenter.com/2011/11/08/newly-redesigned-orange-county-studio/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 01:39:18 +0000</pubDate>
		<dc:creator>Core Arts Pilates</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://coreartscenter.com/?p=738</guid>
		<description><![CDATA[Have you been here lately?  If not, we miss you&#8230;and you missed our redesign.  Take a quick look at our redesigned space &#8212; all in an effort to make our clients&#8217; workouts much more enjoyable.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coreartscenter.com&amp;blog=5984714&amp;post=738&amp;subd=coreartspilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The next, best step for runner? Pilates</title>
		<link>http://coreartscenter.com/2011/10/03/the-next-best-step-for-runner-pilates/</link>
		<comments>http://coreartscenter.com/2011/10/03/the-next-best-step-for-runner-pilates/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 03:30:11 +0000</pubDate>
		<dc:creator>Core Arts Pilates</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://coreartscenter.com/?p=721</guid>
		<description><![CDATA[Carrying kids left her hips misaligned. Core-training Rx got her back in the race. By Dimity McDowell Special to The Denver Post. Original article via this link. Coming across the finish line of the 2011 Country Music Half-Marathon in Nashville in late April, I looked at down at my watch for the final time. My [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coreartscenter.com&amp;blog=5984714&amp;post=721&amp;subd=coreartspilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How Pilates Helps With Injuries</title>
		<link>http://coreartscenter.com/2011/08/30/how-pilates-helps-with-injuries/</link>
		<comments>http://coreartscenter.com/2011/08/30/how-pilates-helps-with-injuries/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 21:49:29 +0000</pubDate>
		<dc:creator>Core Arts Pilates</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Pilates Tips]]></category>

		<guid isPermaLink="false">http://coreartscenter.com/?p=714</guid>
		<description><![CDATA[Physical therapists routinely utilize Pilates exercises to assist patients with the following injuries or diseases: · Ankle traumas · Hip and knee traumas or replacements · Neck and back pain · Sciatica · Parkinson’s Disease · Scoliosis · Fibromyalgia As a lot of the exercises were developed for individuals who could not hold up to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coreartscenter.com&amp;blog=5984714&amp;post=714&amp;subd=coreartspilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Pilates Cadillac</title>
		<link>http://coreartscenter.com/2011/08/05/the-pilates-cadillac/</link>
		<comments>http://coreartscenter.com/2011/08/05/the-pilates-cadillac/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 17:47:37 +0000</pubDate>
		<dc:creator>Core Arts Pilates</dc:creator>
				<category><![CDATA[Pilates Tips]]></category>
		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://coreartscenter.com/?p=673</guid>
		<description><![CDATA[So Many Fun Things You Can Do The word Cadillac conjures up big convertible cars with fins, electric windows and fancy hub caps. That is why this piece of Pilates equipment is named the Cadillac — it has all the bells and whistles you could possibly want. There are so many elements to the machine: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coreartscenter.com&amp;blog=5984714&amp;post=673&amp;subd=coreartspilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>True Core of Pilates</title>
		<link>http://coreartscenter.com/2011/07/25/true-core-of-pilates/</link>
		<comments>http://coreartscenter.com/2011/07/25/true-core-of-pilates/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 20:07:01 +0000</pubDate>
		<dc:creator>Core Arts Pilates</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Pilates Tips]]></category>

		<guid isPermaLink="false">http://coreartscenter.com/?p=613</guid>
		<description><![CDATA[Core Arts Pilates’ heart centered philosophy built on personal experience People start pilates for all sorts of reasons – many are seeking to rehabilitate their bodies from injuries, accidents or surgeries. And pilates can address these as it promises a stronger core, long and lean muscles, increased flexibility and better posture. In Los Angeles, there [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coreartscenter.com&amp;blog=5984714&amp;post=613&amp;subd=coreartspilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Science of Meditation</title>
		<link>http://coreartscenter.com/2011/07/10/the-science-of-meditation/</link>
		<comments>http://coreartscenter.com/2011/07/10/the-science-of-meditation/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 17:30:30 +0000</pubDate>
		<dc:creator>Core Arts Pilates</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://coreartscenter.com/?p=604</guid>
		<description><![CDATA[Beyond relaxation, meditation is another key component in continuing true body wellness.  Core Arts Pilates now has meditation sittings every Saturday at 3 pm. For more information, please contact info@coreartscenter.com for more details. In the highlands of the Qinghai-Tibet Plateau, people look at life differently. Upon entering the local Buddhist monastery, there is a spectacular [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coreartscenter.com&amp;blog=5984714&amp;post=604&amp;subd=coreartspilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Pilates and Pregnancy</title>
		<link>http://coreartscenter.com/2011/06/14/pilates-and-pregnancy/</link>
		<comments>http://coreartscenter.com/2011/06/14/pilates-and-pregnancy/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 18:01:45 +0000</pubDate>
		<dc:creator>Core Arts Pilates</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Pilates Tips]]></category>
		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://coreartscenter.com/?p=567</guid>
		<description><![CDATA[Practicing Pilates is the Perfect Preparation for Labor and Delivery Keeping up with an exercise program can be difficult when you&#8217;re pregnant, and you may find yourself avoiding it altogether, especially during the first trimester when you may be feeling nauseated and tired. One easy way to stay active is with Pilates, a mind/body method [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coreartscenter.com&amp;blog=5984714&amp;post=567&amp;subd=coreartspilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Reiki Healing Night for Beginners</title>
		<link>http://coreartscenter.com/2011/06/08/reiki-healing-night-for-beginners/</link>
		<comments>http://coreartscenter.com/2011/06/08/reiki-healing-night-for-beginners/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 17:11:17 +0000</pubDate>
		<dc:creator>Core Arts Pilates</dc:creator>
				<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://coreartscenter.com/?p=562</guid>
		<description><![CDATA[Come to this introductory workshop at Core Arts Pilates to learn more about Reiki! See a live demonstration and receive a sample Reiki treatment! Also, learn more about how Reiki can help you to heal and create your life. Find out how it works and how you can become a Reiki practitioner. Empower yourself with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coreartscenter.com&amp;blog=5984714&amp;post=562&amp;subd=coreartspilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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