Orange County's Premier Pilates and GYROTONIC® Studio
Help us keep your studio healthy (COVID-19)
As advised by the CDC, preventative measures are paramount to prevent being exposed to illness. They recommend everyday actions to help the spread of any respiratory disease like coronavirus:
Avoid close contact with people who are sick.
Avoid touching your eyes, nose, and mouth.
Stay home when you are sick.
Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
CDC does not recommend that people who are well wear a face mask to protect themselves from respiratory diseases, including COVID-19.
Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.
If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty.
Clients with compromised immunity such those with autoimmune issues and the elderly should take additional measures.