Core Arts Pilates

Core Arts Pilates

Orange County's Premier Pilates and GYROTONIC® Studio

About Core Arts

Core Arts Pilates offers excellent instruction on Classical Pilates, GYROTONIC® and BodyStrategies for Dancers. Our faculty are all certified instructors having each gone through 600+ hours in practical and theoretical training. Our principal instructor has teaching certifications...

Benefits of Pilates

Promotes Weight Loss and Lean Appearance. Combined with aerobic activity, Pilates is the best body toning and weight loss method. Unlike typical gym exercises, the approach is gentler on the body’s joints and muscles without...

Pilates Certification

Get certified to teach Pilates the classical way. Core Arts Pilates now offers two types of certification programs for those seeking to teach classical Pilates: Pilates Instructor Certification (600-hour program) Mat Pilates Certification (16-hour program)...

Online Classes

Pilates and BodyStrategies Sessions via Video Conferencing Due to overwhelming demand from customers outside of California, Core Arts Pilates now offers private lessons with our principal instructor through video conferencing. Participants in our virtual studio can...
Classical Pilates
We offer excellent Pilates instruction in the Anaheim-Orange County area. Our classical Pilates instructors are all fully certified instructors, having gone through a rigorous training via traditional Pilates apprenticeship programs.
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GYROTONIC®
The GYROTONIC® Method is an effective exercise method that helps increase circulation, cardiovascular stimulation, joint mobility, strengthening of the nervous system, spine mobilization, and improved coordination.
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BodyStrategies for Dancers
BodyStrategies enforces tested dance conditioning techniques, along with the latest innovations in the dance medicine practice aimed at the optimization of a dancer’s athleticism, plus the principles and techniques of classical Pilates.
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Natalie and Sydney
Natalie and Sydney Thomas offer their thoughts on how Core Arts Pilates resulted in positive effects in Sydney's body movement.
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Jamie and Kayloni
Jamie discusses Kayloni's road to recovery after being diagnosed with mild hip dysplasia and a frayed labrum, which includes a regular schedule of Pilates at Core Arts Pilates in Anaheim, California.
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Samuel Downing
Samuel Downing from the U.K. becomes the first international student to be certified in BodyStrategies for Dancers.
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Karla Bequer
Karla talks about how Pilates alleviated her chronic neck pain.
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Krista and Autumn
Krista and Autumn Miller talk about how Pilates benefits dancers.
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Tamara on mobility
Tamara talks about how Pilates has helped her mobility as well as the culture at Core Arts.
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Crystal Lee
Crystal Lee talks about her journey preparing for the 2013 Miss America Pageant
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