If you’re looking for Pilates in or near the City of Orange, Core Arts Pilates in Anaheim Hills offers something you won’t find at a standard fitness studio: a classical Pilates practice rooted in direct lineage, led by instructors trained in the traditional apprenticeship model, in a studio that has spent over 20 years building one of the most respected movement programs in Southern California.
We work with clients of all backgrounds — adults seeking intelligent movement training, older adults looking to stay strong and mobile, athletes cross-training for performance, and dancers at every level from youth competition to professional. Whatever brings you to Pilates, we meet you where you are.
What Sets Classical Pilates Apart
The word “Pilates” covers a wide range of offerings today — from large reformer classes with 20 people in a room, to mat classes at the gym, to boutique studios of varying quality and philosophy. Classical Pilates is something specific: the original method developed by Joseph Pilates, taught in its intended sequence, on the full apparatus, with the precision and individuality the method was designed to deliver.
At Core Arts, our principal instructor Sharmila Mitra trained directly under the late Romana Kryzanowska in New York — the woman Joseph Pilates trusted to carry forward his work. That lineage informs every session we teach. It is the difference between learning a recipe from the chef who created it, and following a version that’s been interpreted many times over.
Services Available to Orange, CA Clients
Classical Pilates — Private Sessions
One-on-one sessions across the full apparatus. Your instructor designs the session for your body, your goals, and your progress. The most personalized, effective Pilates experience available.
Semi-Private Sessions
Duet sessions for two clients training together. A smart option for those who want the depth of individualized work with the energy of a shared practice.
GYROTONIC® Method
A complementary movement practice using specialized equipment to guide the body through three-dimensional, spiraling movement patterns. Deeply effective for joint health, spinal mobility, and fluid, coordinated movement. Popular among our clients from Orange who want to supplement Pilates with a more expansive range of motion work.
BodyStrategies™ for Dancers
A conditioning methodology developed by Sharmila Mitra for dancers — integrating classical Pilates, dance medicine innovations, and hands-on techniques. If you or your dancer is training in the City of Orange, BodyStrategies™ offers a level of sport-specific conditioning that is simply not available at a general Pilates or fitness studio.
Coaching with Grace
Performance coaching for dancers and high performers. 1:1 sessions with Sharmila Mitra, drawing on her background in spiritual psychology, dance medicine, and her book The Power of Intention for Dancers. Available to clients throughout Orange County including the City of Orange.
Live Online Sessions
Private and semi-private Pilates sessions via Zoom. Available for all levels, and a popular option for clients who want to maintain their practice on days they can’t make the drive to Anaheim Hills.
For Athletes and Active Adults in Orange
Classical Pilates was originally developed as conditioning for athletes and performers — and that is exactly how we use it. For runners, golfers, swimmers, cyclists, and team sport athletes in the City of Orange, Pilates at Core Arts offers something no gym program can: targeted, intelligent conditioning that addresses the specific movement patterns and imbalances your sport creates.
The combination of classical Pilates and GYROTONIC® is particularly powerful for athletes dealing with limited mobility, recurring tightness, or asymmetries that create performance ceilings. Our instructors understand how to work within your training schedule to build the kind of deep, functional strength that translates directly to sport.
Ready to Start?
Every new client at Core Arts begins with a personalized 1-on-1 consultation — a conversation about where you are, where you want to go, and which program is the right fit. There’s no pressure and no commitment. Just an honest conversation about what Pilates can do for you.
Email us at info@coreartscenter.com or call (714) 970-7068. We’re located at 5642 E La Palma Ave, Suite 204, Anaheim Hills — accessible from the City of Orange via the 55 or 91 freeways.
Frequently Asked Questions — Pilates Near the City of Orange
How far is Core Arts Pilates from the City of Orange?
Core Arts Pilates is in Anaheim Hills, approximately 10–15 minutes from most parts of the City of Orange via the 55 or 91 freeways. The drive is straightforward and our clients from Orange find it well worth it.
Is there parking at Core Arts Pilates?
Yes — free parking is available in the Anaheim Hills Village Center lot directly outside the studio.
Do you work with older adults or people returning from injury?
Yes. Classical Pilates is one of the most adaptable movement practices available, and our instructors are trained to work with a wide range of physical histories. We always recommend consulting with your physician before beginning a new movement program, and we work closely alongside any recommendations your healthcare provider has given you.
What’s the difference between Core Arts and a large reformer class studio?
The primary difference is individualization. Large reformer class studios typically run 8–20 clients through a set sequence with minimal personal instruction. At Core Arts, every session is designed around you — your body, your background, your goals — by an instructor whose full attention is on you throughout the session. The classical method is also significantly more comprehensive than the reformer-only approach most studios use.